Weekly Classes
Expert-led group training across all fitness levels and goals
Strength Circuit
Duration60 min
IntensityAdvanced
Capacity12 people
Coach
Marcus Reed
Mon/Wed/Fri · 6:00 AM
HIIT Burn
Duration45 min
IntensityHigh
Capacity15 people
Coach
Maya Collins
Tue/Thu/Sat · 6:00 PM
Boxing Conditioning
Duration50 min
IntensityHigh
Capacity10 people
Coach
Leo Carter
Mon/Wed/Fri · 7:00 PM
Core & Mobility
Duration55 min
IntensityLow
Capacity20 people
Coach
Elena Brooks
Tue/Thu · 9:00 AM
Lower Body Power
Duration60 min
IntensityAdvanced
Capacity12 people
Coach
Marcus Reed
Mon/Fri · 5:00 PM
Full Body Performance
Duration75 min
IntensityHigh
Capacity15 people
Coach
Maya Collins
Wed/Sat · 9:00 AM
Endurance Training
Duration50 min
IntensityHigh
Capacity12 people
Coach
Leo Carter
Tue/Thu/Sat · 5:00 PM
Stretching & Recovery
Duration45 min
IntensityLow
Capacity25 people
Coach
Elena Brooks
Daily · 7:00 PM
Weekly Schedule
Monday
Morning
Core & Mobility • 9:00 AM
Evening
Group Classes • 5-7 PM
Tuesday
Morning
Core & Mobility • 9:00 AM
Evening
Group Classes • 5-7 PM
Wednesday
Morning
Core & Mobility • 9:00 AM
Evening
Group Classes • 5-7 PM
Thursday
Morning
Core & Mobility • 9:00 AM
Evening
Group Classes • 5-7 PM
Friday
Morning
Core & Mobility • 9:00 AM
Evening
Group Classes • 5-7 PM
Saturday
Morning
Core & Mobility • 9:00 AM
Evening
Group Classes • 5-7 PM
Sunday
Closed